I'm a holistic health coach certified by the Institute of Integrative Nutrition. I offer a number of services ranging from coaching to meal planning. Let's chat - your first consultation is free.
Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes across all areas of their life that over our time together create meaningful results. I provide a supportive, judge-free environment that enables you to articulate your goals, and we’ll work together to make sure you achieve them. $200/Month
If you’d rather go to the dentist than the grocery store, this is the solution for you. I’ll take the guess work out of meal planning and shopping with a custom grocery list, corresponding recipes and a painless game plan for Sunday meal prep meant to keep you on track for the rest of the week. $50/week or $150/month
Catered Dinner Parties
If there is one thing I know, it’s that nothing creates a more memorable experience than bringing people together around an incredible meal. So if you are celebrating a birthday, hosting a bridal shower, or are just looking for an excuse to get your favorite people around a table, I’ll work with you to create and prepare a custom menu for your special event. Please inquire.
Personal Chef Work
Maybe you work insane hours or just can’t seem to find your way around the kitchen. If you want to indulge in more home cooked food without the heavy lifting, I offer personal chef services that mean a fridge full of delicious, healthy meals for the week and an immaculate kitchen when I leave. $450/week